As RSV, influenza, and COVID circulate seasonally, a layered approach works best: updated vaccinations as advised by your provider, good ventilation, and staying home when symptomatic.
High-risk individuals (older adults, immunocompromised) benefit from early testing and prompt consultation about antivirals where appropriate.
At workplaces and schools, flexible sick policies reduce spread and speed recovery. Practical hygiene—handwashing, periodic surface cleaning—remains effective. The aim isn’t zero risk; it’s risk management that keeps life moving.